The race, in three figures
The race, in words
1:28:03 at Birmingham 2023 put Rachel Jackson 197th of 532 women in the Open division, ahead of 63% of the field.
The burpee broad jumps were where this race was made, 1:52 ahead of the median. If there was time left out there, it was on the sled pull, 0:53 behind the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:42v median −0:37
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Block 02 8:13Running 2 5:13v median −0:32
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Block 03 15:14Running 3 7:38v median +1:37
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Block 04 9:59Running 4 5:30v median −0:35
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Block 05 11:35Running 5 5:38v median −0:35
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Block 06 8:00Running 6 5:19v median −0:47
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Block 07 9:16Running 7 5:23v median −0:43
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Block 08 9:35Running 8 5:34v median −1:00
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.