The race, in three figures
The race, in words
Lisa Hendry & Natasha Shane finished 408th of 460 women's teams in the Doubles Open division at Birmingham 2023, in 1:42:13.
If there was time left out there, it was on the sandbag lunges, 1:58 behind the median. A harder second half: 2:40 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:00Running 1 4:55v median +0:19
-
Block 02 9:42Running 2 7:00v median +0:58
-
Block 03 12:19Running 3 7:23v median +1:07
-
Block 04 13:11Running 4 7:46v median +1:24
-
Block 05 14:08Running 5 8:07v median +1:42
-
Block 06 10:12Running 6 7:59v median +1:39
-
Block 07 13:10Running 7 7:40v median +1:17
-
Block 08 12:06Running 8 7:50v median +1:06
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.