The race, in three figures
The race, in words
1:44:33 at Birmingham 2023 put Hannah Somers & Susie Crane 422nd of 460 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 0:59 slower than the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first. The roxzone cost time: 9:38, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:28v median +0:52
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Block 02 9:39Running 2 7:20v median +1:18
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Block 03 13:23Running 3 7:51v median +1:35
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Block 04 13:32Running 4 8:41v median +2:19
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Block 05 13:35Running 5 8:14v median +1:49
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Block 06 10:07Running 6 8:01v median +1:41
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Block 07 11:52Running 7 8:06v median +1:43
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Block 08 12:38Running 8 8:45v median +2:01
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.