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United Kingdom / Birmingham 2023 / HYROX DOUBLES / Season 6 (2023/24)

Zaqia Ghafoor & Sophie Napthine — Birmingham 2023

W 40-44 n = 460
Finish · net time
1:45:09
+21:04 v median 1:24:05
Women
424/460
40-44
128/141
Field beaten
8%

The race, in three figures

Field beaten
12%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
401/460
Rank
Biggest loss
80m Burpee Broad Jump
+3:04
v median
446/460
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:10
    v median +0:34
    1000m SkiErg 4:55
    v median +0:21
  2. Block 02 9:49
    Running 2 7:03
    v median +1:01
    50m Sled Push 2:46
    v median +0:47
  3. Block 03 13:31
    Running 3 7:18
    v median +1:02
    50m Sled Pull 6:13
    v median +1:39
  4. Block 04 14:30
    Running 4 7:34
    v median +1:12
    80m Burpee Broad Jump 6:56
    v median +3:04
  5. Block 05 13:36
    Running 5 7:46
    v median +1:21
    1000m Row 5:50
    v median +0:42
  6. Block 06 10:00
    Running 6 7:52
    v median +1:32
    200m Farmers Carry 2:08
    v median +0:19
  7. Block 07 13:20
    Running 7 8:08
    v median +1:45
    100m Sandbag Lunges 5:12
    v median +1:40
  8. Block 08 12:30
    Running 8 8:27
    v median +1:43
    Wall Balls 4:03
    v median +0:44

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
1:25
0:23 1:02
B2 · 50m Sled Push
1:18
0:19 0:59
B3 · 50m Sled Pull
1:17
0:09 1:08
B4 · 80m Burpee Broad Jump
0:58
0:12 0:46
B5 · 1000m Row
1:04
0:10 0:54
B6 · 200m Farmers Carry
1:06
0:27 0:39
B7 · 100m Sandbag Lunges
0:49
0:34 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 460

A pace, not a person: at every mat, the middle of the 460 women's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:04 behind
Source Official
Event
Birmingham 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5E2
Measured against
Women · n = 460