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United Kingdom / Birmingham 2023 / Doubles Open · Women / Season 6 (2023/24)

Jo Knight & Emily Cox — Birmingham 2023

Jo Knight Emily Cox
W 30-34 n = 460
Finish · net time
1:47:08
+23:03 v median 1:24:05
Women
435/460
30-34
198/207
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
89/460
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
408/460
Rank

The race, in words

Jo Knight & Emily Cox finished 435th of 460 women's teams in the Doubles Open division at Birmingham 2023, in 1:47:08.

A station race more than a running one: 29% of the field beaten on the stations, against 3% on the runs. The race faded late: the second half went 3:37 worse against the middle of the field than the first. The roxzone cost time: 9:12, behind 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:32
    v median +0:56
    1000m SkiErg 4:35
    v median +0:01
  2. Block 02 9:46
    Running 2 7:53
    v median +1:51
    50m Sled Push 1:53
    v median −0:06
  3. Block 03 12:55
    Running 3 9:08
    v median +2:52
    50m Sled Pull 3:47
    v median −0:47
  4. Block 04 14:01
    Running 4 8:33
    v median +2:11
    80m Burpee Broad Jump 5:28
    v median +1:36
  5. Block 05 13:51
    Running 5 8:41
    v median +2:16
    1000m Row 5:10
    v median +0:02
  6. Block 06 10:23
    Running 6 8:31
    v median +2:11
    200m Farmers Carry 1:52
    v median +0:03
  7. Block 07 13:34
    Running 7 8:36
    v median +2:13
    100m Sandbag Lunges 4:58
    v median +1:26
  8. Block 08 13:25
    Running 8 9:18
    v median +2:34
    Wall Balls 4:07
    v median +0:48

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
1:24
0:26 0:58
B2 · 50m Sled Push
1:38
0:16 1:22
B3 · 50m Sled Pull
1:27
0:06 1:21
B4 · 80m Burpee Broad Jump
0:45
0:09 0:36
B5 · 1000m Row
0:57
0:08 0:49
B6 · 200m Farmers Carry
1:04
0:23 0:41
B7 · 100m Sandbag Lunges
1:56
0:55 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 460

A pace, not a person: at every mat, the middle of the 460 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:03 behind

Elsewhere

The board

Doubles Open · Women at Birmingham 2023

See this race on page 9
Source Official
Event
Birmingham 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5E2
Measured against
Women · n = 460