The race, in three figures
The race, in words
Siobhan Kavanagh finished 219th of 532 women in the Open division at Birmingham 2023, in 1:29:13, faster than 59% of the field.
Nowhere gained more than the sled push: 0:58 on the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:06v median −0:13
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Block 02 7:41Running 2 5:31v median −0:14
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Block 03 13:06Running 3 5:56v median −0:05
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Block 04 12:13Running 4 6:11v median +0:06
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Block 05 11:36Running 5 6:11v median −0:02
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Block 06 8:21Running 6 5:59v median −0:07
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Block 07 10:03Running 7 5:54v median −0:12
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Block 08 10:21Running 8 6:07v median −0:27
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.