The race, in three figures
The race, in words
1:29:39 at Birmingham 2023 put Jen Pugh 222nd of 532 women in the Open division, ahead of 58% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 33% on the stations. The sled pull cost the most time: 1:43 slower than the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 3:40v median −0:39
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Block 02 8:24Running 2 4:58v median −0:47
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Block 03 14:40Running 3 6:14v median +0:13
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Block 04 10:36Running 4 5:06v median −0:59
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Block 05 10:53Running 5 5:24v median −0:49
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Block 06 8:17Running 6 5:02v median −1:04
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Block 07 10:29Running 7 4:57v median −1:09
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Block 08 11:01Running 8 5:24v median −1:10
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.