The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Abby Briggs crossed the line in 1:29:55: 225th of 532 women, faster than 58% of the field.
The sandbag lunges were the standout, 1:24 quicker than the median and 21st of 532. The wall balls cost the most time: 2:00 slower than the median. Quick through the roxzone: 4:59, ahead of 85% of the field.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:09v median −0:10
-
Block 02 8:38Running 2 5:36v median −0:09
-
Block 03 13:48Running 3 5:43v median −0:18
-
Block 04 11:19Running 4 5:55v median −0:10
-
Block 05 11:18Running 5 6:02v median −0:11
-
Block 06 8:38Running 6 5:47v median −0:19
-
Block 07 9:10Running 7 5:43v median −0:23
-
Block 08 12:57Running 8 6:17v median −0:17
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.