The race, in three figures
The race, in words
Sue Butcher finished 228th of 532 women in the Open division at Birmingham 2023, in 1:30:08, faster than 57% of the field.
Nowhere gained more than the sandbag lunges: 1:08 on the median. If there was time left out there, it was on the sled pull, 1:08 behind the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:25v median +0:06
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Block 02 8:24Running 2 5:46v median +0:01
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Block 03 13:48Running 3 5:57v median −0:04
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Block 04 11:30Running 4 6:01v median −0:04
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Block 05 11:40Running 5 6:05v median −0:08
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Block 06 8:35Running 6 5:53v median −0:13
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Block 07 9:34Running 7 5:51v median −0:15
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Block 08 10:32Running 8 6:17v median −0:17
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.