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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Emma Rees

GBR W 45-49 n = 532
Finish · net time
1:30:39
−2:37 v median 1:33:16
Women
232/532
45-49
27/58
Field beaten
56%

The race, in three figures

Field beaten
46%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
146/532
Rank
Biggest loss
1000m Row
+0:25
v median
425/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:49
    v median +0:30
    1000m SkiErg 5:14
    v median +0:10
  2. Block 02 8:36
    Running 2 5:48
    v median +0:03
    50m Sled Push 2:48
    v median −0:20
  3. Block 03 12:04
    Running 3 5:54
    v median −0:07
    50m Sled Pull 6:10
    v median −0:33
  4. Block 04 11:08
    Running 4 5:52
    v median −0:13
    80m Burpee Broad Jump 5:16
    v median −1:05
  5. Block 05 11:54
    Running 5 6:03
    v median −0:10
    1000m Row 5:51
    v median +0:25
  6. Block 06 8:23
    Running 6 6:10
    v median +0:04
    200m Farmers Carry 2:13
    v median −0:18
  7. Block 07 10:25
    Running 7 6:10
    v median +0:04
    100m Sandbag Lunges 4:15
    v median −0:36
  8. Block 08 12:17
    Running 8 7:25
    v median +0:51
    Wall Balls 4:52
    v median +0:12

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
1:07
0:20 0:47
B2 · 50m Sled Push
0:58
0:13 0:45
B3 · 50m Sled Pull
1:05
0:05 1:00
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:40
0:09 0:31
B6 · 200m Farmers Carry
0:47
0:24 0:23
B7 · 100m Sandbag Lunges
0:39
0:27 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:32 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Women · n = 532