The race, in three figures
The race, in words
Emily Rae finished 233rd of 532 women in the Open division at Birmingham 2023, in 1:30:40, faster than 56% of the field.
Nowhere gained more than the wall balls: 0:52 on the median. On the sled pull the field had the edge, by 2:24. Stronger after halfway: 6:19 better against the middle of the field than before it.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:15v median −0:04
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Block 02 8:57Running 2 5:49v median +0:04
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Block 03 15:15Running 3 6:08v median +0:07
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Block 04 12:12Running 4 6:00v median −0:05
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Block 05 11:14Running 5 6:08v median −0:05
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Block 06 7:39Running 6 5:56v median −0:10
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Block 07 9:56Running 7 5:55v median −0:11
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Block 08 9:55Running 8 6:07v median −0:27
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.