The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Agnes Parnell crossed the line in 1:30:48: 234th of 532 women, faster than 56% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 42% on the runs. The sled pull was where this race was made, 1:32 ahead of the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:12v median −0:07
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Block 02 9:14Running 2 6:31v median +0:46
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Block 03 11:31Running 3 6:20v median +0:19
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Block 04 13:57Running 4 6:30v median +0:25
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Block 05 11:58Running 5 6:45v median +0:32
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Block 06 7:29Running 6 5:56v median −0:10
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Block 07 10:32Running 7 5:56v median −0:10
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Block 08 10:39Running 8 6:54v median +0:20
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.