The race, in three figures
The race, in words
Katie Ledger finished 236th of 532 women in the Open division at Birmingham 2023, in 1:31:12, faster than 56% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the sled pull: 1:25 on the median.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both. An improvement of 6:59 on London 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 4:36v median +0:17
-
Block 02 9:22Running 2 5:52v median +0:07
-
Block 03 11:13Running 3 5:55v median −0:06
-
Block 04 11:56Running 4 6:08v median +0:03
-
Block 05 11:53Running 5 6:31v median +0:18
-
Block 06 8:30Running 6 6:03v median −0:03
-
Block 07 10:48Running 7 6:23v median +0:17
-
Block 08 10:16Running 8 6:31v median −0:03
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.