The race, in three figures
The race, in words
1:33:05 at Birmingham 2023 put Lucy Rigby 265th of 532 women in the Open division, ahead of 50% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 46% on the runs. Nowhere gained more than the sled pull: 1:14 on the median. The race faded late: the second half went 3:20 worse against the middle of the field than the first.
The field ran 1:31 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:09v median −0:10
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Block 02 9:00Running 2 6:06v median +0:21
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Block 03 11:21Running 3 5:52v median −0:09
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Block 04 12:01Running 4 6:16v median +0:11
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Block 05 12:31Running 5 6:34v median +0:21
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Block 06 8:59Running 6 6:21v median +0:15
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Block 07 11:09Running 7 6:06v median +0:00
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Block 08 11:08Running 8 6:56v median +0:22
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.