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United Kingdom / Birmingham 2023 / Individual Open · Women / Season 6 (2023/24)

Sally Locking

GBR W 35-39 n = 532
Finish · net time
1:33:16
+0:00 v median 1:33:16
Course +1:52 v season average ±0:25 · 307 athletes
Women
266/532
35-39
60/116
Field beaten
50%

The race, in three figures

Field beaten
49%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
143/532
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
357/532
Rank

The race, in words

1:33:16 at Birmingham 2023 put Sally Locking 266th of 532 women in the Open division.

Nowhere gained more than the sled pull: 0:53 on the median. On the burpee broad jumps the field had the edge, by 0:50. Stronger after halfway: 3:05 better against the middle of the field than before it.

Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:13
    v median −0:06
    1000m SkiErg 5:11
    v median +0:07
  2. Block 02 9:27
    Running 2 6:13
    v median +0:28
    50m Sled Push 3:14
    v median +0:06
  3. Block 03 11:55
    Running 3 6:05
    v median +0:04
    50m Sled Pull 5:50
    v median −0:53
  4. Block 04 13:07
    Running 4 5:56
    v median −0:09
    80m Burpee Broad Jump 7:11
    v median +0:50
  5. Block 05 11:06
    Running 5 6:03
    v median −0:10
    1000m Row 5:03
    v median −0:23
  6. Block 06 8:31
    Running 6 6:18
    v median +0:12
    200m Farmers Carry 2:13
    v median −0:18
  7. Block 07 11:05
    Running 7 6:06
    v median +0:00
    100m Sandbag Lunges 4:59
    v median +0:08
  8. Block 08 10:35
    Running 8 6:47
    v median +0:13
    Wall Balls 3:48
    v median −0:52

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
1:18
0:19 0:59
B2 · 50m Sled Push
1:34
0:17 1:17
B3 · 50m Sled Pull
1:39
0:10 1:29
B4 · 80m Burpee Broad Jump
1:03
0:11 0:52
B5 · 1000m Row
0:27
0:12 0:15
B6 · 200m Farmers Carry
1:05
0:38 0:27
B7 · 100m Sandbag Lunges
1:07
0:50 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:05 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2023

See this race on page 6
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Women · n = 532