The race, in three figures
The race, in words
Charlotte Teall finished 268th of 532 women in the Open division at Birmingham 2023, in 1:33:20.
The sled pull was where this race was made, 1:08 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:40 behind the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
The field ran 1:08 faster at Birmingham 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:11v median −0:08
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Block 02 9:01Running 2 5:45v median +0:00
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Block 03 11:43Running 3 6:08v median +0:07
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Block 04 15:06Running 4 6:05v median +0:00
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Block 05 11:39Running 5 6:25v median +0:12
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Block 06 7:52Running 6 6:07v median +0:01
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Block 07 11:05Running 7 6:08v median +0:02
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Block 08 11:38Running 8 6:55v median +0:21
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.