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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Ali Lester

GBR W 45-49 n = 532
Finish · net time
1:33:48
+0:32 v median 1:33:16
Women
272/532
45-49
32/58
Field beaten
49%

The race, in three figures

Field beaten
54%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:35
v median
157/532
Rank
Biggest loss
50m Sled Pull
+2:10
v median
450/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:33
    v median +0:14
    1000m SkiErg 5:08
    v median +0:04
  2. Block 02 8:47
    Running 2 5:36
    v median −0:09
    50m Sled Push 3:11
    v median +0:03
  3. Block 03 14:48
    Running 3 5:55
    v median −0:06
    50m Sled Pull 8:53
    v median +2:10
  4. Block 04 12:42
    Running 4 5:57
    v median −0:08
    80m Burpee Broad Jump 6:45
    v median +0:24
  5. Block 05 11:30
    Running 5 6:06
    v median −0:07
    1000m Row 5:24
    v median −0:02
  6. Block 06 9:05
    Running 6 6:00
    v median −0:06
    200m Farmers Carry 3:05
    v median +0:34
  7. Block 07 11:41
    Running 7 6:08
    v median +0:02
    100m Sandbag Lunges 5:33
    v median +0:42
  8. Block 08 10:42
    Running 8 6:37
    v median +0:03
    Wall Balls 4:05
    v median −0:35

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
1:02
0:20 0:42
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
0:49
0:05 0:44
B4 · 80m Burpee Broad Jump
0:18
0:06 0:12
B5 · 1000m Row
0:36
0:06 0:30
B6 · 200m Farmers Carry
0:38
0:22 0:16
B7 · 100m Sandbag Lunges
0:43
0:27 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:37 behind
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Women · n = 532