The race, in three figures
The race, in words
1:34:17 at Birmingham 2023 put Anita Casey 283rd of 532 women in the Open division.
The sled pull was where this race was made, 0:44 ahead of the median. The sandbag lunges cost the most time: 0:46 slower than the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:06v median −0:13
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Block 02 8:47Running 2 5:39v median −0:06
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Block 03 11:49Running 3 5:50v median −0:11
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Block 04 12:54Running 4 5:57v median −0:08
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Block 05 11:52Running 5 6:14v median +0:01
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Block 06 8:50Running 6 5:57v median −0:09
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Block 07 11:41Running 7 6:04v median −0:02
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Block 08 12:01Running 8 7:15v median +0:41
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.