The race, in three figures
The race, in words
Sarah Hicklin finished 296th of 532 women in the Open division at Birmingham 2023, in 1:35:09.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 32% on the stations. The sled pull cost the most time: 2:49 slower than the median. Stronger after halfway: 2:20 better against the middle of the field than before it.
Athletes who raced both Birmingham 2023 and Manchester 2023 were 2:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:11v median −0:08
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Block 02 8:34Running 2 5:42v median −0:03
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Block 03 15:31Running 3 5:59v median −0:02
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Block 04 13:08Running 4 5:57v median −0:08
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Block 05 11:37Running 5 6:08v median −0:05
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Block 06 9:07Running 6 6:10v median +0:04
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Block 07 11:22Running 7 6:07v median +0:01
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Block 08 11:08Running 8 6:26v median −0:08
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.