The race, in three figures
The race, in words
Lysney Eland finished 298th of 532 women in the Open division at Birmingham 2023, in 1:35:10.
On the sled push the field had the edge, by 0:42. The race faded late: the second half went 1:13 worse against the middle of the field than the first.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:11v median −0:08
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Block 02 9:38Running 2 5:48v median +0:03
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Block 03 12:57Running 3 5:53v median −0:08
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Block 04 12:33Running 4 6:20v median +0:15
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Block 05 12:17Running 5 6:36v median +0:23
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Block 06 9:00Running 6 6:26v median +0:20
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Block 07 11:43Running 7 6:36v median +0:30
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Block 08 12:00Running 8 6:49v median +0:15
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.