The race, in three figures
The race, in words
1:35:51 at Birmingham 2023 put Caroline Underwood 306th of 532 women in the Open division.
Legs and stations told different stories: 62% of the field beaten on the runs, 28% on the stations. If there was time left out there, it was on the sled pull, 1:48 behind the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:12v median −0:07
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Block 02 8:23Running 2 5:26v median −0:19
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Block 03 14:20Running 3 5:49v median −0:12
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Block 04 13:17Running 4 5:45v median −0:20
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Block 05 11:06Running 5 5:54v median −0:19
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Block 06 9:05Running 6 5:56v median −0:10
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Block 07 11:39Running 7 5:52v median −0:14
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Block 08 11:44Running 8 6:35v median +0:01
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.