The race, in three figures
The race, in words
Simone Hamer finished 309th of 532 women in the Open division at Birmingham 2023, in 1:36:07.
Nowhere gained more than the sled pull: 0:54 on the median. If there was time left out there, it was on the wall balls, 2:11 behind the median. The race faded late: the second half went 3:50 worse against the middle of the field than the first.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:52.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 4:25v median +0:06
-
Block 02 9:04Running 2 5:45v median +0:00
-
Block 03 11:41Running 3 5:52v median −0:09
-
Block 04 13:17Running 4 6:00v median −0:05
-
Block 05 11:43Running 5 6:07v median −0:06
-
Block 06 10:12Running 6 6:59v median +0:53
-
Block 07 11:30Running 7 5:57v median −0:09
-
Block 08 13:36Running 8 6:45v median +0:11
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.