The race, in three figures
The race, in words
Jill Buchan finished 312th of 532 women in the Open division at Birmingham 2023, in 1:36:15.
The stations carried this race: faster than 69% of the field across all eight, against 24% on the runs. The burpee broad jumps were the standout, 1:25 quicker than the median and 108th of 532. The race faded late: the second half went 2:36 worse against the middle of the field than the first.
The field ran 1:31 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 4:51v median +0:32
-
Block 02 9:30Running 2 6:37v median +0:52
-
Block 03 12:16Running 3 6:52v median +0:51
-
Block 04 11:45Running 4 6:49v median +0:44
-
Block 05 12:00Running 5 6:54v median +0:41
-
Block 06 9:43Running 6 6:53v median +0:47
-
Block 07 11:39Running 7 6:50v median +0:44
-
Block 08 12:41Running 8 7:33v median +0:59
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.