The race, in three figures
The race, in words
1:36:42 at Birmingham 2023 put Catherine Fahey 317th of 532 women in the Open division.
Legs and stations told different stories: 69% of the field beaten on the runs, 22% on the stations. On the burpee broad jumps the field had the edge, by 2:52. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:16v median −0:03
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Block 02 8:26Running 2 5:32v median −0:13
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Block 03 13:26Running 3 5:50v median −0:11
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Block 04 15:05Running 4 5:52v median −0:13
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Block 05 10:52Running 5 5:43v median −0:30
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Block 06 8:07Running 6 5:41v median −0:25
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Block 07 11:15Running 7 5:31v median −0:35
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Block 08 13:33Running 8 6:05v median −0:29
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.