The race, in three figures
The race, in words
Elisha Scott finished 330th of 532 women in the Open division at Birmingham 2023, in 1:37:50.
A station race more than a running one: 54% of the field beaten on the stations, against 24% on the runs. On the burpee broad jumps the field had the edge, by 1:07. The race faded late: the second half went 2:21 worse against the middle of the field than the first.
The field ran 1:31 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:37v median +0:18
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Block 02 8:44Running 2 5:57v median +0:12
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Block 03 12:41Running 3 6:33v median +0:32
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Block 04 14:15Running 4 6:47v median +0:42
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Block 05 12:28Running 5 6:56v median +0:43
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Block 06 9:15Running 6 7:00v median +0:54
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Block 07 11:48Running 7 7:26v median +1:20
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Block 08 13:08Running 8 8:03v median +1:29
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.