The race, in three figures
The race, in words
1:39:14 at Birmingham 2023 put Georgina Lunn 342nd of 532 women in the Open division.
The sled pull was the standout, 0:36 quicker than the median and 191st of 532. The sandbag lunges cost the most time: 2:40 slower than the median. A harder second half: 8:19 more lost to the middle of the field after halfway than before it.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:19v median +0:00
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Block 02 8:05Running 2 5:23v median −0:22
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Block 03 12:02Running 3 5:55v median −0:06
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Block 04 12:58Running 4 5:40v median −0:25
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Block 05 11:04Running 5 6:02v median −0:11
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Block 06 8:12Running 6 5:44v median −0:22
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Block 07 16:09Running 7 8:38v median +2:32
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Block 08 14:38Running 8 8:54v median +2:20
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.