The race, in three figures
The race, in words
1:39:16 at Birmingham 2023 put Hannah Massey 344th of 532 women in the Open division.
The stations carried this race: faster than 49% of the field across all eight, against 24% on the runs. If there was time left out there, it was on the sled pull, 0:46 behind the median. The race faded late: the second half went 2:33 worse against the middle of the field than the first.
The field ran 1:31 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:35v median +0:16
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Block 02 8:51Running 2 6:02v median +0:17
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Block 03 13:51Running 3 6:22v median +0:21
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Block 04 13:05Running 4 6:41v median +0:36
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Block 05 13:14Running 5 7:31v median +1:18
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Block 06 9:35Running 6 6:55v median +0:49
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Block 07 11:19Running 7 7:08v median +1:02
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Block 08 12:48Running 8 7:47v median +1:13
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.