Darren Forder & Kirsty Gallacher — Birmingham 2023

The race, in three figures

Field beaten

97%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:35

v median

3/352

Rank

Biggest loss

200m Farmers Carry

−0:09

v median

88/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:15

Running 1 3:24

22/352
v median −0:54

1000m SkiErg 3:51

35/352
v median −0:18
Block 02 6:15

Running 2 4:24

11/352
v median −1:16

50m Sled Push 1:51

17/352
v median −0:34
Block 03 7:39

Running 3 4:30

6/352
v median −1:23

50m Sled Pull 3:09

20/352
v median −1:13
Block 04 6:27

Running 4 4:35

11/352
v median −1:22

80m Burpee Broad Jump 1:52

4/352
v median −1:22
Block 05 8:50

Running 5 4:46

13/352
v median −1:16

1000m Row 4:04

11/352
v median −0:39
Block 06 6:14

Running 6 4:37

11/352
v median −1:23

200m Farmers Carry 1:37

88/352
v median −0:09
Block 07 6:58

Running 7 4:41

12/352
v median −1:20

100m Sandbag Lunges 2:17

3/352
v median −1:35
Block 08 8:27

Running 8 4:51

13/352
v median −1:32

Wall Balls 3:36

21/352
v median −0:51

Where the race went

Run total: 35:45
Stations: 22:17
Roxzone: 3:41
Best run lap: 3:24

Dublin 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg

0:48

0:15 0:33

B2 · 50m Sled Push

0:41

0:09 0:32

B3 · 50m Sled Pull

0:38

0:04 0:34

B4 · 80m Burpee Broad Jump

0:14

0:04 0:10

B5 · 1000m Row

0:24

0:05 0:19

B6 · 200m Farmers Carry

0:31

0:18 0:13

B7 · 100m Sandbag Lunges

0:26

0:18 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:24 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352