The race, in three figures
The race, in words
A top 10% finish for Ruth Poppleton & Ed Emmett at Birmingham 2023: 1:02:20, 8th of 352 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 1:22 ahead of the median. Stronger after halfway: 1:15 better against the middle of the field than before it. Quick through the roxzone: 3:38, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:24v median −0:54
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Block 02 6:40Running 2 4:29v median −1:11
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Block 03 7:43Running 3 4:43v median −1:10
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Block 04 6:57Running 4 4:50v median −1:07
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Block 05 8:43Running 5 4:54v median −1:08
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Block 06 6:22Running 6 4:51v median −1:09
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Block 07 7:10Running 7 4:37v median −1:24
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Block 08 8:13Running 8 4:48v median −1:35
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.