Gaby Caron & Nick Speakman — Birmingham 2023

The race, in three figures

Field beaten

99%

Runs

81%

Stations

Biggest gain

50m Sled Push

−0:42

v median

9/352

Rank

Biggest loss

50m Sled Pull

−0:12

v median

148/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 3:10

6/352
v median −1:08

1000m SkiErg 3:52

39/352
v median −0:17
Block 02 6:00

Running 2 4:17

7/352
v median −1:23

50m Sled Push 1:43

9/352
v median −0:42
Block 03 8:45

Running 3 4:35

10/352
v median −1:18

50m Sled Pull 4:10

148/352
v median −0:12
Block 04 7:03

Running 4 4:22

5/352
v median −1:35

80m Burpee Broad Jump 2:41

91/352
v median −0:33
Block 05 8:51

Running 5 4:28

6/352
v median −1:34

1000m Row 4:23

73/352
v median −0:20
Block 06 6:03

Running 6 4:31

7/352
v median −1:29

200m Farmers Carry 1:32

52/352
v median −0:14
Block 07 7:54

Running 7 4:32

10/352
v median −1:29

100m Sandbag Lunges 3:22

101/352
v median −0:30
Block 08 8:50

Running 8 4:44

10/352
v median −1:39

Wall Balls 4:06

110/352
v median −0:21

Where the race went

Run total: 34:35
Stations: 25:49
Roxzone: 3:53
Best run lap: 3:10

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg

0:44

0:13 0:31

B2 · 50m Sled Push

0:42

0:09 0:33

B3 · 50m Sled Pull

0:38

0:05 0:33

B4 · 80m Burpee Broad Jump

0:22

0:06 0:16

B5 · 1000m Row

0:24

0:05 0:19

B6 · 200m Farmers Carry

0:31

0:20 0:11

B7 · 100m Sandbag Lunges

0:29

0:19 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:50 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352