Sean Donnelly & Gemma Best — Birmingham 2023

The race, in three figures

Field beaten

95%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−0:50

v median

56/352

Rank

Biggest loss

200m Farmers Carry

−0:17

v median

39/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:34

42/352
v median −0:44

1000m SkiErg 3:49

31/352
v median −0:20
Block 02 6:31

Running 2 4:36

25/352
v median −1:04

50m Sled Push 1:55

34/352
v median −0:30
Block 03 8:15

Running 3 4:43

16/352
v median −1:10

50m Sled Pull 3:32

56/352
v median −0:50
Block 04 7:41

Running 4 4:48

21/352
v median −1:09

80m Burpee Broad Jump 2:53

121/352
v median −0:21
Block 05 9:09

Running 5 4:53

21/352
v median −1:09

1000m Row 4:16

46/352
v median −0:27
Block 06 6:15

Running 6 4:46

19/352
v median −1:14

200m Farmers Carry 1:29

39/352
v median −0:17
Block 07 8:12

Running 7 4:55

22/352
v median −1:06

100m Sandbag Lunges 3:17

87/352
v median −0:35
Block 08 8:30

Running 8 4:51

15/352
v median −1:32

Wall Balls 3:39

27/352
v median −0:48

Where the race went

Run total: 37:03
Stations: 24:50
Roxzone: 3:49
Best run lap: 3:34

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg

0:48

0:16 0:32

B2 · 50m Sled Push

0:44

0:10 0:34

B3 · 50m Sled Pull

0:37

0:04 0:33

B4 · 80m Burpee Broad Jump

0:18

0:07 0:11

B5 · 1000m Row

0:24

0:05 0:19

B6 · 200m Farmers Carry

0:32

0:20 0:12

B7 · 100m Sandbag Lunges

0:26

0:20 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:25 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352