The race, in three figures
The race, in words
A top 10% finish for Ashley Scriven & Natasha Reynolds at Birmingham 2023: 1:07:24, 29th of 352 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:22 quicker than the median and 8th of 352. Quick through the roxzone: 4:08, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:11Running 1 3:31v median −0:47
-
Block 02 7:01Running 2 4:52v median −0:48
-
Block 03 8:25Running 3 5:16v median −0:37
-
Block 04 7:48Running 4 5:13v median −0:44
-
Block 05 9:19Running 5 5:17v median −0:45
-
Block 06 6:47Running 6 5:26v median −0:34
-
Block 07 7:49Running 7 5:19v median −0:42
-
Block 08 9:04Running 8 5:23v median −1:00
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.