The race, in three figures
The race, in words
1:10:06 at Birmingham 2023 put Hazel Bulgin & Kevin Jackson 45th of 352 mixed teams in the Doubles Open division, ahead of 87% of the field.
Nowhere gained more than the sandbag lunges: 1:14 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Quick through the roxzone: 4:29, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:38v median −0:40
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Block 02 7:31Running 2 4:58v median −0:42
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Block 03 8:54Running 3 5:16v median −0:37
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Block 04 7:40Running 4 5:24v median −0:33
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Block 05 9:30Running 5 5:20v median −0:42
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Block 06 7:01Running 6 5:17v median −0:43
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Block 07 8:02Running 7 5:24v median −0:37
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Block 08 9:29Running 8 5:49v median −0:34
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.