The race, in three figures
The race, in words
Sarah Gregory & Daniel Moon finished 49th of 352 mixed teams in the Doubles Open division at Birmingham 2023, in 1:10:31, faster than 86% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 75% on the runs. The burpee broad jumps were the standout, 1:12 quicker than the median and 11th of 352. Time in the roxzone, 4:25, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:06v median −0:12
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Block 02 6:57Running 2 5:05v median −0:35
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Block 03 8:47Running 3 5:24v median −0:29
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Block 04 7:36Running 4 5:34v median −0:23
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Block 05 9:45Running 5 5:29v median −0:33
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Block 06 7:24Running 6 5:33v median −0:27
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Block 07 8:10Running 7 5:26v median −0:35
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Block 08 9:30Running 8 5:47v median −0:36
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.