The race, in three figures
The race, in words
Natalie Gillan finished 380th of 532 women in the Open division at Birmingham 2023, in 1:42:32.
On the burpee broad jumps the field had the edge, by 2:44. Paced to finish: the second half went 4:15 better against the middle of the field than the first. 8:32 in the roxzone was slower than 86% of the field.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:17v median −0:02
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Block 02 11:17Running 2 6:12v median +0:27
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Block 03 12:56Running 3 6:39v median +0:38
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Block 04 15:41Running 4 6:36v median +0:31
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Block 05 12:28Running 5 6:58v median +0:45
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Block 06 8:33Running 6 6:30v median +0:24
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Block 07 11:56Running 7 6:27v median +0:21
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Block 08 12:22Running 8 7:25v median +0:51
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.