The race, in three figures
The race, in words
1:42:50 at Birmingham 2023 put Anna Mills Morgan 384th of 532 women in the Open division.
The burpee broad jumps cost the most time: 2:35 slower than the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:22v median +0:03
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Block 02 9:18Running 2 6:06v median +0:21
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Block 03 14:20Running 3 6:30v median +0:29
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Block 04 15:47Running 4 6:51v median +0:46
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Block 05 12:54Running 5 7:20v median +1:07
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Block 06 9:21Running 6 6:25v median +0:19
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Block 07 12:02Running 7 6:30v median +0:24
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Block 08 12:26Running 8 7:35v median +1:01
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.