The race, in three figures
The race, in words
Karen Brookes finished 385th of 532 women in the Open division at Birmingham 2023, in 1:42:51.
If there was time left out there, it was on the burpee broad jumps, 2:03 behind the median. Paced to finish: the second half went 6:02 better against the middle of the field than the first. The roxzone cost time: 9:56, behind 94% of the field.
The field ran 1:31 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:49v median −0:30
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Block 02 9:23Running 2 6:01v median +0:16
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Block 03 14:32Running 3 6:33v median +0:32
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Block 04 15:13Running 4 6:49v median +0:44
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Block 05 12:15Running 5 6:54v median +0:41
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Block 06 8:47Running 6 6:45v median +0:39
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Block 07 12:17Running 7 7:04v median +0:58
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Block 08 11:42Running 8 7:12v median +0:38
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.