The race, in three figures
The race, in words
Stacy Darnell finished 393rd of 532 women in the Open division at Birmingham 2023, in 1:43:39.
The burpee broad jumps were where this race was made, 0:40 ahead of the median. If there was time left out there, it was on the sled pull, 2:51 behind the median. Paced to finish: the second half went 13:20 better against the middle of the field than the first.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:42v median +0:23
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Block 02 14:20Running 2 9:56v median +4:11
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Block 03 19:29Running 3 9:55v median +3:54
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Block 04 11:32Running 4 5:51v median −0:14
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Block 05 11:11Running 5 5:37v median −0:36
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Block 06 8:56Running 6 5:29v median −0:37
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Block 07 9:52Running 7 5:35v median −0:31
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Block 08 11:02Running 8 6:13v median −0:21
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.