The race, in three figures
The race, in words
1:44:06 at Birmingham 2023 put Ellen Scott 399th of 532 women in the Open division.
The stations carried this race: faster than 40% of the field across all eight, against 19% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:16 behind the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:11v median +0:52
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Block 02 9:35Running 2 6:40v median +0:55
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Block 03 13:07Running 3 7:01v median +1:00
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Block 04 14:49Running 4 7:12v median +1:07
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Block 05 13:30Running 5 7:26v median +1:13
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Block 06 9:54Running 6 6:58v median +0:52
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Block 07 13:04Running 7 7:12v median +1:06
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Block 08 12:30Running 8 7:45v median +1:11
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.