The race, in three figures
The race, in words
LAURA ELLIS finished 400th of 532 women in the Open division at Birmingham 2023, in 1:44:13.
Nowhere gained more than the sled pull: 0:31 on the median. On the farmers carry the field had the edge, by 1:40. The race faded late: the second half went 5:34 worse against the middle of the field than the first.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:53v median +0:34
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Block 02 10:14Running 2 6:15v median +0:30
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Block 03 12:52Running 3 6:40v median +0:39
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Block 04 12:45Running 4 6:38v median +0:33
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Block 05 12:30Running 5 6:37v median +0:24
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Block 06 10:42Running 6 6:31v median +0:25
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Block 07 13:35Running 7 8:04v median +1:58
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Block 08 13:26Running 8 8:36v median +2:02
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.