Harriet Mcguffie & John Kaufman — Birmingham 2023

The race, in three figures

Field beaten

80%

Runs

86%

Stations

Biggest gain

50m Sled Pull

−1:01

v median

40/352

Rank

Biggest loss

1000m SkiErg

−0:10

v median

88/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:29

33/352
v median −0:49

1000m SkiErg 3:59

88/352
v median −0:10
Block 02 7:18

Running 2 5:08

80/352
v median −0:32

50m Sled Push 2:10

87/352
v median −0:15
Block 03 8:36

Running 3 5:15

62/352
v median −0:38

50m Sled Pull 3:21

40/352
v median −1:01
Block 04 8:15

Running 4 5:22

74/352
v median −0:35

80m Burpee Broad Jump 2:53

123/352
v median −0:21
Block 05 9:37

Running 5 5:24

63/352
v median −0:38

1000m Row 4:13

30/352
v median −0:30
Block 06 6:45

Running 6 5:22

65/352
v median −0:38

200m Farmers Carry 1:23

15/352
v median −0:23
Block 07 8:44

Running 7 5:38

103/352
v median −0:23

100m Sandbag Lunges 3:06

56/352
v median −0:46
Block 08 9:40

Running 8 5:41

70/352
v median −0:42

Wall Balls 3:59

86/352
v median −0:28

Where the race went

Run total: 41:15
Stations: 25:04
Roxzone: 5:01
Best run lap: 3:29

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:57

0:17 0:40

B2 · 50m Sled Push

0:57

0:12 0:45

B3 · 50m Sled Pull

0:47

0:04 0:43

B4 · 80m Burpee Broad Jump

0:25

0:08 0:17

B5 · 1000m Row

0:34

0:11 0:23

B6 · 200m Farmers Carry

0:40

0:16 0:24

B7 · 100m Sandbag Lunges

0:41

0:29 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:48 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352