Mat Shaw & Hannah Wade — Birmingham 2023

The race, in three figures

Field beaten

84%

Runs

55%

Stations

Biggest gain

80m Burpee Broad Jump

−0:41

v median

66/352

Rank

Biggest loss

Wall Balls

+1:26

v median

306/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:37

47/352
v median −0:41

1000m SkiErg 4:06

146/352
v median −0:03
Block 02 7:23

Running 2 4:54

55/352
v median −0:46

50m Sled Push 2:29

199/352
v median +0:04
Block 03 9:04

Running 3 5:19

73/352
v median −0:34

50m Sled Pull 3:45

84/352
v median −0:37
Block 04 7:40

Running 4 5:07

42/352
v median −0:50

80m Burpee Broad Jump 2:33

66/352
v median −0:41
Block 05 9:51

Running 5 5:24

65/352
v median −0:38

1000m Row 4:27

89/352
v median −0:16
Block 06 6:49

Running 6 5:13

49/352
v median −0:47

200m Farmers Carry 1:36

81/352
v median −0:10
Block 07 9:02

Running 7 5:10

43/352
v median −0:51

100m Sandbag Lunges 3:52

176/352
v median +0:00
Block 08 11:26

Running 8 5:33

56/352
v median −0:50

Wall Balls 5:53

306/352
v median +1:26

Where the race went

Run total: 40:13
Stations: 28:41
Roxzone: 4:54
Best run lap: 3:37

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg

0:52

0:15 0:37

B2 · 50m Sled Push

0:54

0:11 0:43

B3 · 50m Sled Pull

0:49

0:05 0:44

B4 · 80m Burpee Broad Jump

0:24

0:06 0:18

B5 · 1000m Row

0:35

0:06 0:29

B6 · 200m Farmers Carry

0:30

0:18 0:12

B7 · 100m Sandbag Lunges

0:49

0:25 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352