Cara Donegan & Henry Hodges — Birmingham 2023

The race, in three figures

Field beaten

77%

Runs

70%

Stations

Biggest gain

Wall Balls

−0:51

v median

19/352

Rank

Biggest loss

1000m SkiErg

+0:13

v median

255/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 3:45

62/352
v median −0:33

1000m SkiErg 4:22

255/352
v median +0:13
Block 02 7:41

Running 2 5:13

93/352
v median −0:27

50m Sled Push 2:28

195/352
v median +0:03
Block 03 9:58

Running 3 5:36

115/352
v median −0:17

50m Sled Pull 4:22

180/352
v median +0:00
Block 04 8:12

Running 4 5:29

90/352
v median −0:28

80m Burpee Broad Jump 2:43

93/352
v median −0:31
Block 05 9:58

Running 5 5:26

71/352
v median −0:36

1000m Row 4:32

120/352
v median −0:11
Block 06 7:03

Running 6 5:25

76/352
v median −0:35

200m Farmers Carry 1:38

96/352
v median −0:08
Block 07 8:48

Running 7 5:24

69/352
v median −0:37

100m Sandbag Lunges 3:24

104/352
v median −0:28
Block 08 9:16

Running 8 5:40

69/352
v median −0:43

Wall Balls 3:36

19/352
v median −0:51

Where the race went

Run total: 41:54
Stations: 27:05
Roxzone: 5:08
Best run lap: 3:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg

0:58

0:16 0:42

B2 · 50m Sled Push

0:59

0:10 0:49

B3 · 50m Sled Pull

0:48

0:04 0:44

B4 · 80m Burpee Broad Jump

0:29

0:05 0:24

B5 · 1000m Row

0:48

0:06 0:42

B6 · 200m Farmers Carry

0:30

0:17 0:13

B7 · 100m Sandbag Lunges

0:33

0:21 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352