The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2023, Dave Collier & Natalie Taylor crossed the line in 1:14:42: 80th of 352 mixed teams, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:43v median −0:35
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Block 02 7:35Running 2 5:02v median −0:38
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Block 03 9:43Running 3 5:16v median −0:37
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Block 04 8:25Running 4 5:14v median −0:43
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Block 05 9:56Running 5 5:28v median −0:34
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Block 06 7:09Running 6 5:23v median −0:37
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Block 07 8:18Running 7 5:19v median −0:42
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Block 08 9:55Running 8 5:43v median −0:40
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.