The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2023, Rachael Faustino & Ian Saint crossed the line in 1:16:13: 100th of 352 mixed teams, faster than 72% of the field.
Nowhere gained more than the burpee broad jumps: 1:01 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:20v median +0:02
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Block 02 7:34Running 2 5:21v median −0:19
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Block 03 10:00Running 3 5:29v median −0:24
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Block 04 7:41Running 4 5:28v median −0:29
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Block 05 10:04Running 5 5:26v median −0:36
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Block 06 7:02Running 6 5:26v median −0:34
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Block 07 8:40Running 7 5:24v median −0:37
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Block 08 10:29Running 8 5:56v median −0:27
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Mixed · n = 352
A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.