The race, in three figures
The race, in words
1:44:22 at Birmingham 2023 put Josephine Dunkley 402nd of 532 women in the Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 16% on the stations. If there was time left out there, it was on the sled pull, 3:21 behind the median.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:15v median −0:04
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Block 02 9:49Running 2 5:43v median −0:02
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Block 03 15:55Running 3 5:51v median −0:10
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Block 04 13:58Running 4 6:07v median +0:02
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Block 05 12:31Running 5 6:26v median +0:13
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Block 06 9:14Running 6 6:21v median +0:15
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Block 07 12:39Running 7 6:35v median +0:29
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Block 08 13:29Running 8 7:19v median +0:45
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.