Josephine Dunkley — Birmingham 2023

The race, in three figures

Field beaten

45%

Runs

16%

Stations

Biggest gain

1000m SkiErg

+0:04

v median

317/532

Rank

Biggest loss

50m Sled Pull

+3:21

v median

490/532

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 4:15

244/532
v median −0:04

1000m SkiErg 5:08

317/532
v median +0:04
Block 02 9:49

Running 2 5:43

260/532
v median −0:02

50m Sled Push 4:06

482/532
v median +0:58
Block 03 15:55

Running 3 5:51

218/532
v median −0:10

50m Sled Pull 10:04

490/532
v median +3:21
Block 04 13:58

Running 4 6:07

277/532
v median +0:02

80m Burpee Broad Jump 7:51

402/532
v median +1:30
Block 05 12:31

Running 5 6:26

316/532
v median +0:13

1000m Row 6:05

476/532
v median +0:39
Block 06 9:14

Running 6 6:21

325/532
v median +0:15

200m Farmers Carry 2:53

390/532
v median +0:22
Block 07 12:39

Running 7 6:35

371/532
v median +0:29

100m Sandbag Lunges 6:04

437/532
v median +1:13
Block 08 13:29

Running 8 7:19

373/532
v median +0:45

Wall Balls 6:10

430/532
v median +1:30

Where the race went

Run total: 48:32
Stations: 48:21
Roxzone: 7:33
Best run lap: 4:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg

0:59

0:17 0:42

B2 · 50m Sled Push

1:08

0:19 0:49

B3 · 50m Sled Pull

1:18

0:09 1:09

B4 · 80m Burpee Broad Jump

0:41

0:06 0:35

B5 · 1000m Row

1:06

0:24 0:42

B6 · 200m Farmers Carry

1:15

0:53 0:22

B7 · 100m Sandbag Lunges

1:05

0:46 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:11 behind

Source Unofficial

Event

Birmingham 2023

Division

HYROX

Contest

H_JGDMS4JI5E2

Measured against

Women · n = 532