The race, in three figures
The race, in words
Jenny Brunsdon finished 407th of 532 women in the Open division at Birmingham 2023, in 1:45:05.
If there was time left out there, it was on the sandbag lunges, 2:28 behind the median. The roxzone cost time: 8:28, behind 85% of the field.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:35v median +0:16
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Block 02 9:18Running 2 6:11v median +0:26
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Block 03 14:38Running 3 6:27v median +0:26
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Block 04 14:56Running 4 6:55v median +0:50
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Block 05 12:29Running 5 7:08v median +0:55
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Block 06 9:31Running 6 6:55v median +0:49
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Block 07 14:08Running 7 6:49v median +0:43
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Block 08 12:10Running 8 7:33v median +0:59
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.