The race, in three figures
The race, in words
1:46:02 at Birmingham 2023 put Laura Glover 418th of 532 women in the Open division.
The sled pull cost the most time: 3:01 slower than the median. Stronger after halfway: 4:09 better against the middle of the field than before it.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:21v median +0:02
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Block 02 9:25Running 2 6:02v median +0:17
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Block 03 16:27Running 3 6:43v median +0:42
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Block 04 15:51Running 4 6:33v median +0:28
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Block 05 13:21Running 5 7:33v median +1:20
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Block 06 9:48Running 6 7:05v median +0:59
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Block 07 11:48Running 7 6:39v median +0:33
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Block 08 12:00Running 8 7:06v median +0:32
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.