The race, in three figures
The race, in words
Jamila Khaoui finished 420th of 532 women in the Open division at Birmingham 2023, in 1:46:20.
The runs carried this race: faster than 37% of the field over the eight kilometres, against 16% on the stations. On the burpee broad jumps the field had the edge, by 2:42. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races. Jamila Khaoui's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:33v median +0:14
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Block 02 9:44Running 2 6:10v median +0:25
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Block 03 14:48Running 3 5:54v median −0:07
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Block 04 15:16Running 4 6:13v median +0:08
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Block 05 12:42Running 5 6:50v median +0:37
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Block 06 9:24Running 6 6:38v median +0:32
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Block 07 13:43Running 7 6:39v median +0:33
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Block 08 12:48Running 8 7:18v median +0:44
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.