The race, in three figures
The race, in words
1:48:48 at Birmingham 2023 put Rebecca Foy 436th of 532 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 4:15 behind the median. Paced to finish: the second half went 5:51 better against the middle of the field than the first.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:22v median +0:03
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Block 02 9:14Running 2 5:46v median +0:01
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Block 03 18:39Running 3 10:03v median +4:02
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Block 04 16:53Running 4 6:17v median +0:12
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Block 05 11:55Running 5 6:26v median +0:13
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Block 06 9:34Running 6 6:22v median +0:16
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Block 07 12:29Running 7 6:21v median +0:15
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Block 08 12:50Running 8 7:02v median +0:28
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.